Yoga can help improve digestion with postures that cleanse, stimulate, aid and encourage good digestion. Check out these 5 easy yoga poses for digestion. The post 5 Easy Yoga Poses for Digestion appeared first on No Gluten.
Have you ever considered consulting a nutritionist? Or perhaps you are wondering what is a nutritionist? Here are some reasons that you may want to schedule an appointment with one: You’ve recently been diagnosed with Celiac Disease and don’t even know where to begin to change your diet. You’ve been trying to eat gluten-free, but are still plagued with some gastrointestinal issues. You have been eating gluten free for several years, but feel that your menu is boring and lacking variety. You are trying to manage another condition, along with a gluten-free diet, such as diabetes, irritable bowel syndrome, lactose The post What Is a Nutritionist and How Can One Benefit You? appeared first on No Gluten.
Ever wonder about the health benefits of avocado? Avocado belongs to the plant species known as Persea Americana. They can be classified into 3 main categories based on where they originated from, for instance, West Indies avocados were first grown in tropical lowland and subtropic countries like Cuba, Haiti, Puerto Rico, and Jamaica. However, due to continuous hybridization and cross germination, most varieties that are available today aren’t pure forms but rather blends of these different breeds. When ripe they are known to have a rich creamy texture which comes mainly from their high fat ratio. Nevertheless, not all of The post Top 6 Health Benefits of Avocado appeared first on No Gluten.